Gosh, I could really use some pralines and cream ice cream…have to remember the mantra: “Thin tastes better!”

I feel so much lighter and healthier, and in control than I have felt in a long time. I have to push thru!

I walked again today, and it felt so good. It was almost euphoric. It wasn’t like before (I started eating right.) I felt (almost) like I could run if I wanted. I am taking slow right now. Just walking at a an almost leisurely pace to make sure that I moving, but I am not stressing myself out. I don’t want to hurt these old tired bones and muscles.

I started eating a bit of bread with peanut butter– it keeps me from getting mean;)