Comments on: Phat and Fly. http://nomorelovehandles.wordpress.com/2008/03/10/phat-and-fly/ Getting my stuff together. Wed, 23 Jul 2008 05:54:54 +0000 http://wordpress.com/ hourly 1 By: mint julep http://nomorelovehandles.wordpress.com/2008/03/10/phat-and-fly/#comment-41 mint julep Mon, 17 Mar 2008 00:10:25 +0000 http://nomorelovehandles.wordpress.com/?p=32#comment-41 i hear that...got look good even if you aren't at the weight you want to be...YET! gotta keep at it. have you heard of the master cleanse (lemonade diet)? i started it today. i'll keep you posted on my progress. i hear that…got look good even if you aren’t at the weight you want to be…YET! gotta keep at it. have you heard of the master cleanse (lemonade diet)? i started it today. i’ll keep you posted on my progress.

]]> By: Eve http://nomorelovehandles.wordpress.com/2008/03/10/phat-and-fly/#comment-40 Eve Fri, 14 Mar 2008 03:51:59 +0000 http://nomorelovehandles.wordpress.com/?p=32#comment-40 Good for you. I always strive to be like those women too -- all fly and enjoying life instead of waiting to enjoy it when they loose weight. It's a journey. You didn't tell us if you went to the Y from the last post and how it went. I have been away from the gym for almost 2 weeks and I had to push myself to go back but it was great (although I was a little stiff since I also played tennis that afternoon). Those endorphins kicked in and I got beside myself. I'm addicted to circuits now because I’ve lost patience with 30 minutes of cardio and then doing weights. The cardio was boring and I was so tempted to skip it – against my better judgment. I hope you went and enjoyed yourself enough to keep it up. Good for you. I always strive to be like those women too — all fly and enjoying life instead of waiting to enjoy it when they loose weight. It’s a journey.

You didn’t tell us if you went to the Y from the last post and how it went. I have been away from the gym for almost 2 weeks and I had to push myself to go back but it was great (although I was a little stiff since I also played tennis that afternoon). Those endorphins kicked in and I got beside myself. I’m addicted to circuits now because I’ve lost patience with 30 minutes of cardio and then doing weights. The cardio was boring and I was so tempted to skip it – against my better judgment.

I hope you went and enjoyed yourself enough to keep it up.

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